Think of ambient light as the room’s breathable air, arriving indirectly from uplights, coves, or shaded diffusers. Bounce glow off ceilings, soften corners, and establish a gentle baseline that reduces glare, supports conversation, and lets decorative pieces sparkle without straining eyes or overwhelming textures.
Good task lighting offers clarity without harshness. Use under-cabinet strips, swing-arm lamps, or pinpoint spots with tight beams and excellent color rendering. Place sources ahead of the hand, not behind the shoulder, to prevent shadows, reduce fatigue, and keep the wider room calm while work stays precise.
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